Hold the phone! We have been so focused on anti-aging on our face, we have almost neglected to acknowledge the rest of our body aging.
While its important to maintain overall health and wellness to slow-down the pre-mature aging process. Here are a few tips on how to keep things tight.
When taking care of your face, dont stop at the chin. Its important to continue your skincare routine down your neck and the décolletage to that that area youthful. This skin in particular is so thin and delicate - its therefore imperative you keep it nourished and consider applying products that hydrate. Remember : Chest wrinkles are a telltale sign of aging.
Our hands really do take a beating, more than any other part of our body. It often goes without any ‘protection’ and are undeniably always exposed. The simplest way to prevent aging hands is to keep them moisturized and ensure you always use SPF before driving.
Keep some nourishing handcream next to the sinks, in your car, in your purse. Try your best to get into the habit of applying hand cream regularly.
KNEES & ELBOWS
While we tend not to worry about these areas too much with young-minds at the forefront. The reality is that sooner or later we will start to show our true age through these parts of our body if we do not start taking care of them. So please ensure you moisturize and apply sunscreen to these key areas.
With love, as always...
The SMOOCH Squad